Tim Hortons started as a coffee and donut shop in Ontario in 1964. Over the years, the menu has grown to include items such as muffins, pastries, soups and sandwiches. Tim Hortons also has locations in some areas of the northeastern U.S.
Breakfast Items
The maple brown sugar oatmeal has the lowest number of calories when it comes to breakfast items, with 220 calories per serving. The sausage egg and cheese sandwich has the highest count, at 540 calories.
Sweet Treats
Tim Hortons offer donuts, cookies and other sweets, with the blueberry fritter maxing out this category at 330 calories per serving. The chocolate, honey and maple-dipped donuts contain 210 calories. Timbits, similar to donut holes, vary in flavor and contain 90 calories or less. Peanut butter cookies are the highest-calorie cookie, at 280 calories each. The oatmeal raisin and trail mix cookies have the fewest calories: 220 calories per cookie.
Soups and Sandwiches
The soup containing the lowest number of calories is the hearty vegetable, with 70 calories per serving. The BBQ chicken snack wrap includes chicken, lettuce, tomato and barbecue sauce wrapped in a whole-wheat tortilla, and has only 180 calories. Chili clocks in at 300 calories per serving.
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