Attention deficit hyperactivity disorder, or ADHD, is a behavioral disorder characterized by inattentiveness, restlessness and hyperactivity. Children are most commonly affected, but it can continue into adulthood. The cause of ADHD is unknown, but genetic factors and altered brain function may contribute to the development of the disorder. ADHD is commonly treated with behavioral therapy, drug therapy or a combination of the two. Some herbs may also have a calming effect on people with ADHD, but they should only be used under the guidance of a medical professional, especially when treating a child with the disorder.
Examples
Passionflower and valerian may both have calming effects and may be recommended for people with ADHD, according to the University of Maryland Medical Center. Passionflower has been used to treat a number of medical conditions, including anxiety and insomnia. It is often combined with other herbs to promote relaxation. Valerian has a long history of use in medicine, and like passionflower, is often used to treat anxiety and sleep problems.
Administration
Both passionflower and valerian may be consumed as a beverage or may be taken in capsule or tablet form. The UMMC recommends drinking two to four cups of either herb daily to relieve ADHD symptoms. However, this advice should only be used as a guideline. Work with your health-care provider to get the right dose and treatment schedule for you.
Effectiveness
There is little scientific evidence to prove that either passionflower or valerian has any effect on ADHD symptoms, according to the UMMC. The authors of an article published in the June 2010 issue of "Primary Care" also state that there are no evidence-supported complementary and alternative treatments for ADHD.
Side Effects
Short-term valerian use is safe for most people, notes the National Center for Complementary and Alternative Medicine. However, it may cause side effects such as dizziness, an upset stomach and fatigue. Short-term use of medicinal quantities of passionflower may be safe, according to Medline Plus. However, large doses may be unsafe. Side effects may include confusion, altered consciousness and dizziness.
Contraindications
Do not use passionflower if you are about to undergo surgery. It may interfere with anesthetic. This herb should not be used alongside prescription sedatives. It may cause drowsiness. Do not use valerian if you are taking anti-anxiety medicines, antidepressants or muscle relaxants, because it may cause sleepiness. Talk to your doctor before using herbs to relieve ADHD symptoms.
References
- NetDoctor: ADHD (Attention Deficit Hyperactivity Disorder)
- University of Maryland Medical Center: Attention Deficit Hyperactivity Disorder
- Medline Plus: Passionflower
- National Center for Complementary and Alternative Medicine: Valerian
- PubMed: Complementary and Alternative Medicine Usage for Behavioral Health Indications
- Drugs.com: Valerian
