1. When a Stroke Attacks
A stroke is defined as an attack that takes place on the brain when a blood clot blocks an artery or vein. This blockage interrupts the blood flow to the brain, resulting in the death of brain cells, which in turn causes brain damage. The severity of the brain damage depends on how long the brain is deprived of blood flow and what portion of the brain is effected. Most people who suffer a stroke will have some permanent disability as a result.
2. Risky Business
When it comes to predicting who is at risk for a stroke, there are some factors that can't be altered, such as age and race. On the other hand, some risk factors can be improved with a healthy lifestyle. If you have high blood pressure or high cholesterol, or if you smoke or drink, you should think about changes you can make to your decrease your chances of having a stroke. Obesity and diabetes are also indicators that you may be vulnerable to stroke.
3. An Ounce of Prevention is Worth a Pound of Cure
You can lower your chances of having a stroke by eating a well-balanced diet and controlling your weight by adding physical activity to your daily life. By giving up tobacco and alcohol and incorporating a healthy diet and exercise routine, you can reduce your cholesterol and often eliminate high blood pressure altogether. These same lifestyle changes will help you better control diabetes and improve your circulation. Not to mention the fact that you'll feel better and have more energy.
4. Are You Having a Stroke?
Stroke symptoms include a weakness or numbness, particularly if it's located on one side of the face or the body. You might suddenly become confused or have difficulty understanding what is happening around you. Stroke symptoms could also include dizziness, difficulty walking, severe headaches and trouble seeing. If you think someone around you is having a stroke, ask her to repeat a simple sentence. Pay attention to see if she can repeat the sentence easily, and whether or not the words are slurred. Ask her to raise their arms and smile. As she does this, check to see if one arm or one side of the body appears to droop. If so, seek medical attention immediately.
5. The Road to Stroke Recovery
Comprehensive stroke treatments usually include hospitalization, medication, surgery and rehabilitation. There are a variety of medicines that are effective in dissolving blood clots and returning blood flow to the brain. In some instances, however, surgery is required to remove the fatty buildup blocking an artery or vein. Hospitalization is likely to continue until the patient is stable, while rehabilitation will help the patient recover from the effects of a stroke and get on with everyday tasks.


