Weight training belts, often simply called "weight belts," protect the lower back, assist you in lifting heavier weights and are mainly used when lifting overhead or for squats and dead lifts. Wearing a weight belt while lifting prevents hyperextension of the back; weight belts are useful if you have had a previous back injury. The two types of weight belts are powerlifting and Olympic-style belts. Powerlifting belts are made of leather and have a uniform width. Olympic-style belts are wider in the back than the front, which allows for greater mobility during lifts.
Harbinger 5-Inch Firmfit Belt
The Harbinger 5-inch Firmfit Belt is a lightweight, flexible weight belt. It is 5 inches in the back and narrows to a 3-inch support strap overlay for extra lower-back and abdominal protection. It is a consistently popular seller. The sizes available are small, medium, large and extra large. As of 2010, it costs around $20 to $30. This weight belt is designed for comfort and flexibility. The support structure is sufficient for average weightlifters, but may not be enough support for serious or extreme power-lifters.
Schiek Leather Weightlifting Belt
Schiek Sports & Medical, Inc. has been manufacturing weight belts since 1991. The Schiek Leather Weighlifting Belt comes in two models, the Power Leather Contour Belt (model L2004 or L2006) and the Genuine Leather Dipping Belt (model L5008). Each are made with genuine leather and solid stitching. The Contour belt has a padded lumbar insert and double-prong stainless steel buckle and comes in 4-3/4 inch or 6-inch back widths. The Dipping model has a 7-inch back with patented side tapers and a heavy-gauge steel chain. Schiek's leather weight-lifting belts provide support and comfort. These belts are designed for average and serious weight lifters. Schiek belts are available in sizes small through XXL, and cost $40 to $60, as of 2010.
Valeo Weightlifting Belt
The USA Weightlifting Team uses Valeo Weightlifting Belts. The company's Competition Classic Lifting model features memory foam that conforms to your body, a patented cam buckle and locking torque ring closure system, bound edges, brushed tricot lining, durable 2-inch-wide nylon mesh webbing -- and it's washable. Valeo belts come in sizes extra small through XXXL. As of 2010, they range in price from $15 to $40.
References
- Best Weight Training Equipment: Choosing The Right WEight Lifting Belt
- Skinny Bulk Up: WEight Lifting Belts
- Bodybuilding: Lifting Belts Sorted by Top Sellers
- Schiek, Inc.: Lifting Belts
- American's Nutrition: Schiek Leather Weight Lifting Belt 4" by Schiek
- Weightlifting Team USA: Equipment-Shoes, Singlets, Etc Weightlifting Belt
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