Caring for a loved one can be among life's most special responsibilities, bringing with it many rewards along with the challenges. For all caregivers, however, from time to time that responsibility can bring bouts of fatigue, deplete energy stores and sometimes cause emotional conflict. It is vital to understand that when these moments come, seeking help and relief is an important part of the caregiving process. Respite care can provide that relief.
Reasons
Respite care, meaning "relief," may be needed for a variety of reasons. Parents or those raising children with special needs have many additional stresses to manage, which can lead to a higher level of caregiver burnout. Foster parents or grandparents who have taken in children from problem homes may be dealing with situations unlike those from their own homes, contributing to feeling overwhelmed, reports Education.com.
Types
Respite for children is generally divided into two types: short-term care, for day-to-day needs such as running errands and going to appointments, and longer-term care, for a few days or more such as vacations or out-of-town emergencies. Care options can range from drop-off childcare centers, where appointments are not needed, to relationships with regular sitters who are known and trusted by the family.
Locations
Respite care can occur in centers, where children can be watched while playing with other children or even staying overnight in a safe place. Some programs provide individuals who can come into the home on a regular or occasional basis to stay with the child in her own surroundings. Special summer camps, day camps and parents' night-out programs are other options that provide respite for caregivers while providing the child with enriching experiences.
Costs
Respite care costs can quickly add up, deterring caregivers from using it. Programs to help assist caregivers with the cost of respite care vary from state to state, but many recognize the need and may provide help, reports Care.com. Also check your insurance policy for possible respite coverage. Some federal programs are pending but have not established a national standard or program for respite assistance.
Recommendations
Take care of yourself and your needs along the way, so you are not pushed beyond your limits by the overwhelming demands of caregiving, recommends the National Respite Network and Resource Center. Research programs available in your community before you need them; begin using services so that when and if the need arises, children are familiar and comfortable with their caregivers.
