Fiber is a nutrient vital to aid in digestion, prevent constipation and lower blood cholesterol levels. While people obtain fiber from eating certain foods, such as whole grains, vegetables or beans, they may also need a boost of fiber to help their health. For this reason, many people turn to a fiber supplement known as Benefiber. When applied to noncarbonated beverages or soft foods, Benefiber helps to boost a person's daily fiber intake. Those with conditions related to the digestive tract or blood sugar levels often utilize Benefiber as a means to improve or diminish symptoms related to their conditions.
Irritable Bowel Syndrome
Benefiber is used by those with irritable bowel syndrome (IBS) as a means to incorporate more fiber into their diet. Those with IBS experience painful symptoms associated with their intestinal tract, such as bloating, gas, diarrhea and constipation. Fiber is needed to reduce constipation, yet for many IBS sufferers, consuming dietary fiber from various food sources causes unwanted symptoms, such as gas and bloating. Those with IBS often found taking an outside fiber supplement, such as Benefiber, is helpful in relieving their symptoms.
Diabetes
Those with diabetes must work to maintain regular blood sugar levels in order to prevent adverse effects, such as lethargy, dizziness and confusion. As a soluble fiber, Benefiber can slow down the movement of food in the digestive tract, which helps to lower blood cholesterol while controlling blood sugar levels. Therefore, Benefiber helps those with diabetes maintain regular blood sugar levels.
Gluten Intolerant
Benefiber is often used by those who are gluten intolerant and therefore cannot consume many fiber-containing foods, such as whole-wheat bread and foods that contain oats and oat bran. Benefiber powder contains less than 20 parts per million of gluten, which means the Food & Drug Administration's requirements for a gluten-free food. Benefiber helps these individuals boost their fiber intake while not consuming foods to which they are allergic.
Increase Regularity
A lack of dietary fiber is associated with a number of conditions related to the digestive tract, such as constipation, hemorrhoid development or digestive-related inflammatory conditions, such as diverticulosis. For these sufferers, Benefiber can help increase daily fiber servings while not requiring you to consume additional fiber-containing foods.
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