One A Day Women's is a brand name multivitamin created to address the nutritional needs of women. Extra calcium and iron are the components that make this vitamin beneficial for women. Knowing possible side effects of multivitamins can help you avoid any adverse effects. A multivitamin is recommended for women of childbearing age, those who are pregnant and those who need dietary supplementation, according to the Council for Responsible Nutrition. Discuss the use of supplements such as a multivitamins with your physician.
Nausea and Vomiting
Nausea and vomiting are possible, although rare, side effects. Nausea and vomiting are physical responses to something foreign in the body. These effects are most likely when you begin taking One a Day Women's multivitamins, because your body has to adjust to the new supplement. Some people are more sensitive to iron than others, and the amount of iron in a women's multivitamin may cause nausea.
Stomach Upset
Stomach upset may occur as a result of taking One A Day Women's multivitamins. This is unlikely, but may occur when you begin taking the vitamin. Stomach upset symptoms include abdominal pain, constipation and diarrhea, according to Drugs.com. If the symptoms persist, contact your doctor. Take the multivitamin with food and lots of water to decrease the risk of stomach upset.
Toxicity
Multivitamins can rarely have toxic effects. This may result from taking too many doses or from an interaction with a prescribed medication. Regardless of the cause, symptoms of toxicity are usually unpleasant. Drugs.com explains that toxicity symptoms may include a decreased appetite, peeling skin, hair loss, mouth tingling, weight loss, severe headache, back pain, joint or muscle pain, and pale skin. If you experience any of these symptoms after taking any dietary supplement, stop taking it and call your doctor.
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