Various herbs have been identified as effective for treating sinusitis, such as eucalyptus and citrus oil, according to the University of Maryland Medical Center's website. Many herbs have natural anti-inflammatory, antibiotic and decongestant properties that may help your body fight off a sinus infection. Herbal remedies have not been evaluated by the FDA for effectiveness or safety and should be discussed with your doctor before use.
Sinusitis Background
Sinusitis is a viral, bacterial or fungal infection that causes the nasal passages to swell and become inflamed. This swelling of the sinuses causes excessive mucus to become trapped in the nasal passages. This leads to common sinusitis symptoms, such as nasal congestion, post-nasal drip, sinus headaches and sinus pressure. A sinus infection that lasts for less than 8 weeks is considered acute, while sinusitis lasting more than 8 weeks is considered chronic, according to MedlinePlus.
Eucalyptus
Eucalyptus has demonstrated strong antibacterial properties and is very effective at treating bacterial sinusitis. Eucalyptus also acts as a natural expectorant, thinning mucus and helping the body expel it. A study reported by the University of Maryland Medical Center showed that people who took 200 mg of eucalyptus oil three times daily experienced a reduction in sinusitis symptoms. Dosing should be discussed with your doctor.
Essential Oils
Combining various essential oils may help open the sinuses to restore normal breathing and nasal discharge. The use of citrus oil, pine extract and eucalyptus oil can help with various respiratory symptoms. These oils, when placed on the upper chest, help to reduce swelling and inflammation in the sinus cavities. Using essential oils on the skin may cause allergic dermatitis, however, so if you develop a skin rash and inflammation, discontinue use and talk with your doctor.
Garlic
Garlic is an effective herb for sinusitis. Traditionally used to flavor foods, garlic has potent antifungal, antibacterial and antifungal properties, according to Drugs.com. A sinus infection is the result of bacteria, fungi or a virus, making garlic a versatile herb for treating sinusitis. Garlic can cause side effects, such as burning in the mouth, throat and stomach, nausea, diarrhea, vomiting, lightheadedness, eczema or sweating, according to Drugs.com.
Warning
As with any herbal supplement, you should talk to your doctor about the use of the herb. Some herbs can interact with other medications. Taking an herbal supplement puts you at risk of developing an allergic reaction. If you experience any adverse reactions after using an herbal supplement, discontinue use and call your doctor.
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