Dark circles form under your eyes for a variety of reasons. You may be tired or have a genetic predisposition for developing them. They are more common as you age, as your skin becomes thinner and your blood vessels more prominent. Maintaining your health can improve the appearance of your dark circles, and the nutrients found in molasses may be beneficial for this condition. Talk to your doctor before using molasses for cosmetic or medical purposes.
Significance
Molasses is a natural sweetener that can be purchased in the form of a dark, thick syrup. It can be used for cooking and baking, and unlike other sweeteners, it has a variety of nutritional benefits. While little can be done for hereditary dark circles, getting an adequate amount of vitamins and minerals in your diet can improve the appearance of your skin. Certain nutrients found in molasses can also keep your immune system strong and able to fight off illnesses that cause nasal congestion, which can make dark circles worse, according to MayoClinic.com.
Iron
Molasses is a good source of iron, says the Office of Dietary Supplements. This nutrient is an important component in your body, and it helps regulate your skin cells, strengthen your immune system and maintain the integrity of your blood. Those who have an iron deficiency may experience fatigue, headaches, depression and other symptoms, including pale skin, which can make dark circles look worse. Consuming a tablespoon of molasses a day can keep your iron levels up and may improve the look of dark circles.
Copper
Molasses also contains copper, which is necessary for your body to process and utilize iron. This mineral also helps to block the sun's free radicals from harming your body and causing more melanin to form, which is another way in which dark circles develop. Low levels of copper can lead to anemia, ruptured blood vessels and an iron deficiency, all of which can result in dark circles as well. The University of Maryland Medical Center states that molasses is a good source of copper and may help prevent these conditions.
Considerations
As with all alternative treatments, consult a physician before you begin consuming molasses, as it can potentially interact with medications you are on or any underlying conditions you may have. If you do not like the taste of molasses, which can be bitter, Holistic Online recommends mixing it with a glass of milk.
Warnings
Consuming large amounts of iron can be toxic, and molasses and other foods high in iron should not be eaten unless you are under the supervision of a doctor. If your dark circles appear suddenly or get worse, or if you think you may have an iron or copper deficiency, seek medical attention.
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