Orville Redenbacher's popcorn offers a wide variety of popcorn. Consumers can find Redenbacher popcorn in grocery stores, movie theaters and convenience stores. Check the nutritional information to find which popcorn best fits your nutritional preferences.
Regular Microwave
Orville Redenbacher's Microwave popcorn is a good source of fiber, is 100-percent whole grain, and has 0 g of trans fat, notes Orville.com. Orville Redenbacher's Microwave popcorn contains 30 calories per a 1-cup serving with 2.7 g of fat, 1.5 g of saturated fat, 4 g of carbohydrates, 5 g of protein, 0.5 g of fiber and 58 mg of sodium.
Movie Theater
Orville Redenbacher's Movie Theater popcorn, microwave variety, contains 35 calories per cup, 4 g of carbohydrates, 0 g of protein, 2 g of fat, 1 g of saturated fat and 41 mg of sodium, according to MyFitnessPal.com.
Butter Lite
Orville Redenbacher's Microwave Butter Lite popcorn contains 15 calories per cup, 9 g of fat, 0.5 g of saturated fat, 3.5 g of carbohydrates, 0.5 g of fiber, 0.5 g of protein and 35 mg of sodium. The lite version, compared to the regular version, has one-half the calories, one-third the fat and saturated fat and is 40 percent lower in sodium.
Smart Pop Butter and Smart Kettle
Orville Redenbacher's Smart Pop Butter popcorn is lower in calories, with 15 calories per serving, and contains 0 g of fat. It contains 3 g of carbs, 1 g of fiber, 0 g of protein and 20 mg of sodium. The Smart Pop Kettle popcorn is similar in calorie and macronutrient content. The Orville Redenbacher Smart brands are 94 percent fat free and are similar to air-popped popcorn, with a dash of salt added, yet require less clean up and cook time.
Air Popped Original
Cooking Orville Redenbacher's Air Popped Original popcorn in a traditional air popper is the healthiest and lowest-calorie choice. Each serving contains 10 calories per cup, 0 g of fat, 0 g of saturated fat, 10 g of carbohydrates, 1.3 g of protein, 1 g of fiber and 0 mg of sodium. The Air Popped popcorn is the healthiest way to go because it's a naturally delicious snack without the added fat and sodium.



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