Guttate psoriasis is a condition that affects the skin. It is characterized by small, red spots that appear on your arms, legs, and mid-body. MedlinePlus reports that this form of psoriasis is believed to be caused by genetics. Symptoms include itching and spots on the skin called skin lesions. The goal of treating guttate psoriasis is to relieve symptoms and prevent the onset of infections. Maintaining a healthy diet is important when you have this condition, and certain foods should be avoided.
Alcohol
Alcohol may trigger symptoms of guttate psoriasis. MayoClinic.com reports that alcohol can reduce the effectiveness of some guttate psoriasis treatments and recommends that you avoid drinking alcoholic beverages.
High Fat Foods
High fat foods may lead to symptoms of guttate psoriasis. According to MayoClinic.com, being obese or overweight can aggravate symptoms of psoriasis. Avoiding foods high in fat may help you reach and maintain a healthy weight. A healthy weight may help to improve symptoms of psoriasis and may also improve your response to psoriasis treatments. Foods high in fat include red meats, full-fat dairy, and commercially baked goods such as cookies, cakes and pies. MayoClinic.com advises that you choose low-fat dairy and lean proteins for good health.
Low-Fiber Foods
Low-fiber foods offer little satiety to your diet. This can lead to overeating, which leads to obesity. An unhealthy weight can contribute to symptoms of guttate psoriasis and reduce your response to medications. In order to increase satiety in your diet and avoid overeating, you can choose high-fiber foods instead of low-fiber foods. Low-fiber foods include white bread, white pasta, cookies, and white crackers. MayoClinic.com recommends that you consume whole grains as part of a healthy diet. These foods are rich in fiber and include oatmeal, brown rice, and whole-wheat bread.
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