Colon cancer occurs when malignant cancer cells begin to grow and spread within the walls of the colon. Over time, these cells form a tumor. Treatment modalities include surgery, radiation and chemotherapy. A healthy diet is essential during and following cancer treatment to keep the body healthy and strong. There are certain foods that may be helpful in the body's fight against colon cancer.
Whole Grains
You should choose whole grains rather than processed, or refined, grains, according to the American Cancer Society. Whole grains do not cause the body's blood sugar to rise and fall rapidly. They contain a higher amount of fiber, which in turn, helps to keep the gastrointestinal system healthy by reducing constipation. Whole grains can be found in oatmeal, whole grain breads, barley, quinoa and brown rice.
Vegetables and Fruits
Eating a diet high in vegetables and fruits may help the body combat colorectal cancer. There is evidence that the minerals, vitamins and phytochemicals in plant foods could interact in ways that boost their individual anti-cancer effects, reports the American Institute for Cancer Research. A diet high in fruits and vegetables provides your body with a high amount of natural antioxidants, which can help protect your cells. Choosing a wide variety of produce will ensure a higher consumption of different vitamins, minerals and phytochemicals. Vegetables and fruits also contain a high amount of fiber, which can help keep the gastrointestinal system healthy.
Beans
Beans are high in fiber and nutrients and are a good choice for those diagnosed with colon cancer. The active ingredients in beans that scientists believe may play a role in cancer prevention include saponins, protease inhibitors and phytic acid, which appear to protect our cells from damage that can lead to cancer, according to The American Institute for Cancer Research. There are many varieties of beans available that you can add to soups, chili and salads.
