The Hershey Candy Company manufactures many sugar-free versions of its candy products, including a sugar-free version of the Reese's Peanut Butter Cup Miniatures. While these products can benefit for people who need to limit their sugar intake, there are other important nutritional facts, such as the number of calories, fat grams or protein.
Ingredients
Sugar Free Reese's Peanut Butter Cups Miniatures contains the sugar substitute maltitol. This ingredient may cause a laxative effect, particularly in young children. The product also contains peanuts, peanut oil, soy lecithin, milk fat and cream, common allergens. This product also contains chocolate, cocoa butter, palm kernel oil, palm oil, natural and artificial flavor and salt. The peanuts, chocolate and cream add a negligible amount of sugar to the product.
Serving Size
The recommended serving size of Sugar Free Reese's Peanut Butter Cups Miniatures is five pieces. A typical package of this product generally contains approximately two servings. The number of servings each package contains can be found on the label. You must adjust the nutrition fact amounts based on the number of servings you actually consume.
Calories
Each serving of Sugar Free Reese's Peanut Butter Cups Miniatures contains 180 calories, 110 of which come from fat. In comparison, the regular Reese's Peanut Butter Cups Miniatures contain 220 calories, 110 of which come from fat.
Fat
Sugar free Reese's contains 13 g of total fat in each serving. This makes up about 20 percent of the recommended daily value of total fat, based on a 2,000 calorie diet. In addition, 6 g of the total fat some from saturated fat. The amount of saturated fat found in Sugar Free Reese's Peanut Butter Cups is 30 percent of the recommended daily value.
Vitamins and Minerals
Sugar Free Reese's Peanut Butter Cup Miniatures contains 120 mg of sodium per serving. Each serving also contains 2 percent of the daily value of iron, based on a 2,000 calorie diet. This product does not provide significant amounts of calcium or other minerals. It also is not a significant source of vitamins.
Other Nutrients
Each serving of this product contains 27 g of total carbohydrate, 6 g of which comes from dietary fiber. Sugar Free Reese's Peanut Butter Cup Miniatures also contain 3 g of protein per serving.
Considerations
While sugar-free products can be helpful for those who need to limit their sugar intake, but these products may not necessarily be healthy. Many sugar-free products, such as Sugar Free Reese's Peanut Butter Cups Miniatures, still contain a significant amount of calories or fat. Comparing the sugar-free product label to the original product can help individuals determine which option is healthier based on their specific situation and nutritional needs.
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