Hectic schedules in today's busy world often make quick remedies for weight loss attractive. Many herbs are promoted as weight-loss drops that help you shed pounds quickly, although the drops can threaten your health, reports the Cleveland Clinic. Alert your doctor prior to taking any herbal remedy for weight loss.
Significance
Herbal weight-loss drops typically promise fast weight loss without the need for exercise or a healthful diet and are conveniently available online, through the mail or at most drugstores. Users of the drops place the herbal liquid under the tongue as often as 10 times daily and allow the drops to dissolve. Herbal remedies for weight loss bypass the U.S. Food and Drug Administration, or FDA, approval process and have not been scientifically evaluated to prove benefits or determine risk factors. Some people who consume herbal weight-loss supplements suffer heart attack, stroke or other serious conditions.
Identification
The FDA classifies herbal drops as dietary supplements rather than food or medicine, which gives manufacturers the freedom to sell the products without government approval. Makers of herbal drops are required to list all ingredients on the label, as well as the manufacturer's address. The FDA takes action in some cases to remove herbal supplements from the market if a supplement is identified as causing risks to your safety.
Theories/Speculation
Herbal drops may help you achieve short-term weight loss through increased urination and excretion, as well as by providing a full feeling that reduces your desire to eat. Weight loss is typically temporary and most users of the herbal remedies regain lost pounds as soon as they discontinue use of the products. Scientific research is lacking to prove herbal supplements in any form represent a healthy, effective method for long-term weight reduction.
Types and Effects
Herbs typically found in weight-loss drops include aloe and dandelion. While oral aloe may trigger side effects like diarrhea and cramping, those who use dandelion for weight loss often experience allergic reactions and may have a higher risk for cancer. Herbal drops that include ephedra often cause high blood pressure, insomnia and, in some cases, death. Avoid guar gum supplements if you have diabetes, as the herb may disrupt your blood sugar and result in gastrointestinal and esophageal obstructions. St. John's Wort interacts negatively with several medications prescribed for serious health conditions.
Warning
Herbal weight-loss drops pose a greater risk to those who are taking medications for heart conditions or blood pressure. Women who are breastfeeding or pregnant should also avoid herbal drops, as well as those who are scheduled for surgery. Be suspicious of herbal products made outside of the United States, as some contain toxic ingredients. The FDA maintains an updated list of herbs that have been shown to threaten your health, so check online prior to the consumption of any product.
References
- MayoClinic.com: Herbal Supplements: What to Know Before You Buy
- Cleveland Clinic: Herbal Remedies for Weight Loss?
- MayoClinic.com: Over-the-Counter Weight-Loss Pills: Do They Work?
- American Academy of Family Physicians: Dietary Supplements: What You Need to Know
- Cleveland Clinic: Over-the-Counter and Herbal Remedies for Weight Loss



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