Bipolar depression is a form of depression characterized by alternating episodes of depression and mania. Another term for bipolar depression is manic depression. Symptoms of this condition may vary greatly from person to person; however, symptoms may include feelings of sadness, lack of or excessive sleep, loss of appetite or overeating, feelings of inadequacy or worthlessness and possible thoughts of suicide. Doctors may prescribe antidepressants and sleep aids to help treat symptoms of this condition. However, certain herbs may be used as an alternative treatment to help reduce stress and induce a calming effect.
Kava Kava
Kava kava is commonly used for its relaxing properties and may elevate your well-being as well as your mood and feelings of contentment, according to the University of Maryland Medical Center. This herb is native to the South Pacific islands and is a member of the pepper family. Kava kava is available in the form of capsules, roots, extracts and liquid. Kava kava may be taken in doses of 150 mg to 300 mg up to three times per day for anxiety or nervousness associated with bipolar depression. The UMMC warns that kava kava may cause liver damage; however, it is not clear if the liver damage is due to the herb itself or the result of kava kava being taken in conjunction with other medications.
St. John's Wort
The flowers and leaves of St. John's wort are used to make herbal medicines for an array of conditions. Some conditions treated with this herb include anxiety, depression, loss of appetite, tiredness and chronic fatigue syndrome, according to MedLine Plus. St. John's wort may be as effective in treating depression as prescription drugs, MedLine Plus states. This herb contains flavonoids, hyperforin and hypericin that are believed to augment the serotonin, norepinephrine and dopamine supply to the brain. This herb is available in the form of teas, tinctures, tablets, capsules and extract. Liquid extract may be taken in doses of 40 to 60 drops up to twice per day to treat symptoms of bipolar depression. If you choose to use the capsules, 300 mg may be taken with food up to three times each day.
Ginkgo Biloba
Ginkgo biloba has been used for many years for its medicinal benefits and is one of the top-selling herbs. The leaves of ginkgo biloba contain flavonoids and terpenoids, chemicals that are believed to carry antioxidant properties, according to the University of Maryland Medical Center. This herb is commonly used in the treatment of dementia; however, it may be effective in decreasing feelings of depression when used as an alternative treatment. The UMMC recommends taking 120 mg per day in divided doses. This herb should not be given to children.
