Bipolar depressive disorder is a psychological condition characterized by alternating periods of depression and mania, with depression being predominant, according to Phyllis Balch, author of "Prescription for Nutritional Healing." The depressive phase of this disorder is characterized by sleep disturbances, feelings of sadness, lethargy, irritability and loss of hope. Thoughts of death and lack of interest in social activities also typically accompany bipolar depressive disorder. Balch and other herbalists believe that certain herbs may help curb the symptoms of this condition.
St. John's Wort
St. John's Wort is an herb that ancient Romans mixed with wine as an antidote for snake bites, according to Michael Castleman, author of "The New Healing Herbs." Early American colonists recommended the leaves of this herb as a treatment for wounds; however, the chemical compounds in St. John's Wort may also help treat depression-related symptoms of bipolar depressive disorder. This herb may inhibit the activity of monoamine oxidase, a chemical associated with depression. Talk to your physician before treating bipolar depressive disorder with St. John's Wort -- this herb may cause side effects such as nausea, vomiting and sensitivity to sunlight.
Ginkgo Biloba
Ancient Chinese physicians began using the leaves of the ginkgo biloba tree for medicinal purposes more than 5,000 years ago. They believed that this herb could cure swelling of the hands and feet, asthma and digestive upset, according to Castleman. This herb may also be useful for treating depression symptoms. It helps improve circulation to your brain, which may aid in the production of serotonin, a neurotransmitter chemical with mood-enhancing benefits. Consult your physician if you plan to treat bipolar depression with ginkgo biloba. Although side effects are uncommon, ginkgo biloba may cause irritability, diarrhea, nausea and restlessness.
Kava
Kava is an herb used in ceremonial drinks by Fiji natives. It is also widely consumed in Hawaii, Malaysia and parts of Australia. This herb has a tranquilizing effect, which may help ease irritability associated with bipolar depressive disorder, according to Balch. It may also relieve feelings of sadness and improve sleep. Talk to your doctor before using kava to treat depression symptoms. This herb may cause drowsiness and may contribute to liver damage.
References
- "Prescription for Nutritional Healing"; Phyllis A. Balch, C.N.C.; 2010
- "The New Healing Herbs"; Michael Castleman; 2010
