Gastrointestinal reflux disease, commonly referred to as GERD, is a chronic digestive disease occurring when bile or stomach acids occasionally refluxes back into your food pipe therefore irritating the lining of your esophagus, according to MayoClinic.com. Over-the-counter medications such as antacids may reduce symptoms of GERD; however, herbs that have antispasmodic properties such as chamomile can reduce these symptoms as well. Consult with your health care provider before using chamomile to treat GERD or any health condition.
Types
Of the two types of chamomile, German chamomile and Roman chamomile, German chamomile is the most popular one. The majority of research has been conducted on with German chamomile and shown to not have identical, but similar active ingredients as Roman chamomile, according to the University of Maryland Medical Center. However, both types can be used for the treatment of similar conditions, such as nausea, digestive disorders, infections and muscle spasms.
Preparation
Both Roman and German chamomile can be added to a warm bath as a relaxing soak to relieve stress. For symptoms of GERD or other digestive conditions, this herb can be added to teas or taken in the form of liquid extract, capsules, tablets or a spirit-based tincture.
Dosage
To make chamomile tea using Roman or German chamomile, UUMC recommends pouring 1 cup of boiling water over 2 to 4 g of dried herb and allow it to stand up to 15 minutes. Strain the mixture and drink. This tea may be consumed up to four times per day between meals. Roman chamomile liquid extract may be taken in doses of up to 120 drops three times per day. Additionally, German chamomile may be taken as a spirit based tincture in doses of up to 150 drops three times per day.
Side Effects
Allergic reactions from the use of chamomile can include skin rashes, shortness of breath, swelling of the throat and a condition known as anaphylaxis, according to the National Center for Complementary and Alternative Medicine, or NCCAM. Anaphylaxis is a condition that can be life-threatening. If you experience any of these symptoms, stop using this herb immediately and consult your doctor for an evaluation.
Warnings
Chamomile has not been extensively studies in humans, therefore there is little evidence supporting its effectiveness for any health conditions, states NCCAM. However, when used in conjunction with other herbs, the use of chamomile may be beneficial for colicky infants, diarrhea and upset stomach. This herb may also have adverse effects if used with certain prescription medications. Women that are pregnant or breastfeeding should not use this herb.
