The nutrition facts for Pepsi purchased at Taco Bell are similar to that of Pepsi purchased from a can or bottle. Since the beverage is from a fountain and the size of the cups vary, however, the nutrition facts do have some differences. People watching their calorie intake should take the time to learn the specific nutrition information of Taco Bell Pepsi to avoid consuming unnecessary calories.
Serving Size
Pepsi at Taco Bell can be purchased in four sizes: small, medium, large and extra large. The small size is 16 ounces, medium is 20 ounces, large is 30 ounces and extra large is 40 ounces. In comparison, the recommended standard serving size of Pepsi sold in a package in stores is 7.5 to 24 fluid ounces, according to the Pepsi website.
Nutrition Facts
The small Pepsi at Taco Bell contains 200 calories, 40 mg of sodium and 56 g of sugar. The medium contains 250 calories, 50 mg of sodium and 70 g of sugar. The large contains 380 calories, 75 mg of sodium and 105 g of sugar. The extra large contains a whopping 500 calories, 100 mg of sodium and 150 g of sugar. Pepsi does not contain fat, cholesterol, protein, vitamins or minerals. The Diet Pepsi sold at Taco Bell contains the same amount of sodium as the regular Pepsi but contains no calories or sugar.
Caffeine
Each 8 ounce serving of fountain Pepsi, such as the Pepsi sold at Taco Bell, contains 25 milligrams of caffeine. This means the small Pepsi contains 50 mg of caffeine, the medium contains approximately 63 mg, the large contains approximately 94 mg and the extra large contains 125 mg of caffeine. Fountain Diet Pepsi contains 24 mg of caffeine per each 8 ounce serving, according to Pepsi's official website.
Considerations
Since the Pepsi sold at Taco Bell is a fountain beverage, specific nutrition fact amounts may vary slightly. The amount of ice in the cup, the content of the water where the beverage is dispensed and the ratio of water to syrup may all alter the quoted nutrition facts, including the number of calories and amount of caffeine and sugar.
Alternative Beverages
Although the Pepsi at Taco Bell contains a significant amount of calories, many of the other beverage options offered at this fast-food restaurant are not healthy either. The other sodas, lemonade, fruit punch, limeades and Fruitista Freeze beverages contain roughly the same number of calories, give or take approximately 50 calories or so. The only exception to this is Diet Pepsi, which does not contain any calories but also offers no nutritional benefits. Some Taco Bell restaurants sell bottled water, however, which may be a healthier alternative to the other beverages.
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