Grippos Potato Chips Nutrition

Grippos, founded in 1919, produces a wide variety of snack products, such as pretzels, pork rinds, dips and potato chips. The company's potato chips, introduced in 1959, can be found nationwide. These chips are high in fat and calories, so they may not be appropriate if you are trying to lose weight.

Calorie Content

Grippos potato chips contain 140 calories per 28 g serving. This serving is the amount of chips in one snack-size bag. The calorie count makes Grippos potato chips higher in calories than other types of snacks, such as light butter popcorn, which contains 105 calories in a 41 g serving.

Fat Content

A 28 g serving of Grippos potato chips contains 8 g of fat. Of this fat, 2.5 g comes from saturated fat, and 2.5 g comes from trans fat. Both saturated fat and trans fat are considered unhealthy. The Mayo Clinic explains that trans fat can increase levels of LDL, or bad, cholesterol in your blood, while reducing levels of HDL, or good, cholesterol, which may increase your risk of heart disease.

Carbohydrate Content

Because potato chips are made from potatoes, they are rich in carbohydrates. A 28 g serving of Grippos potato chips provides 16 g of carbohydrates. Of these carbohydrates, just 1 g comes from fiber, a vital nutrient that encourages regular bowel movements.

Protein

Grippos potato chips are low in protein. A 28 g serving of these chips contains just 2 g of protein, a nutrient that aids in repairing your body's muscles and building your cells.

Vitamin and Mineral Content

Grippos potato chips are not rich in vitamins and minerals, but they do provide some nutrients. A 28 g serving of these chips contains 4 percent of the daily recommended intake of iron, and 2 percent of the daily recommended intake of vitamins A and C.