When using a manual treadmill, you provide the momentum by pushing the belt with your feet. This is different from using an electric treadmill, which has a motor that moves the belt, and you walk or run to keep up with it. If you're thinking about a treadmill purchase, there are some important factors to keep in mind about manual treadmills.
Cost
Manual treadmills often cost less than their electric counterparts, according to Treadmill Shop. While an electric treadmill can easily cost more than $500, a manual treadmill can often be found for less than $200.
Size
If you are worried about a treadmill taking up too much space in your home, a manual treadmill may be a good choice for you. Manual treadmills tend to be smaller than electric and lighter, as manual treadmills don't have a heavy motor to weigh them down. Being lighter also means a manual treadmill should be easier to move, if need be.
Power
Using a manual treadmill won't add to your electric bill in any way, and you can use it even when your power is on the fritz. A manual treadmill is also quieter than an electric one, because there is no motor to make noise.
Maintenance
Electric treadmills can be harder to maintain than manual models, because there are simply more components and more to go wrong. A manual treadmill is fairly straightforward to maintain, explains Weight Loss Wand. You will also never have to deal with fixing a motor on a manual treadmill.
Considerations
What works for one person may not work for another. If possible, try out manual and electric treadmills in a gym or sporting goods store. Sometimes runners have a hard time using a manual treadmill, because the belt is often too short and too narrow for running. Before beginning any new workout routine, always check with your doctor first to make sure you are healthy enough for it.
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