The popularity of low carb diets has made way for a rise in popularity of low carb diet pills. There are many different brands now offering low carb diet pills, and they are to be used in tandem with low carb diets such as Atkins, The Zone, and The South Beach Diet. Different brands offer different strengths, so you should consult your doctor about the strength that will work for you.
Low carb diet pills are also known as carb blockers. They work on the premise that you can eat carbs and starches, but the carbs will be blocked from being absorbed. The starches that you consume will then be passed into the intestines, where they will be passed through the digestive system without absorption. A lot of research on carb blockers comes from diabetes research to see the response of insulin on the body while taking these supplements, according to FreeDieting.com.
Ingredients
You can find low carb diet pills that contain stimulants and those that are stimulant free. Low carb diet pills are made from and extract of white kidney beans, called phaseolamin, which keeps barbs from binding with amylase. Amylase is the enzyme in the digestive system that absorbs carbohydrates and stores them in your body. Chromium picolinate is also used in many brands of low carb diet pills due to its ability to reduce the amount of carbs absorbed in the digestive tract. Chitosan is found in certain low carb diet pills and is derived from shellfish. It is a long lasting substance that binds to carbs and sends it through the digestive system.
Benefits
One benefit of low carb diet pills is the obvious potential to lose weight. Low carb diet pills that contain stimulants also have the added ability to boost the metabolism. When the metabolism becomes faster, weight loss is easier to obtain. If you are on a low carb diet, taking low carb diet pills will allow you a bit of leniency on eating foods containing carbohydrates.
Side Effects
Gas is the most common side effect experienced by people using low carb diet pills. Bloating, abdominal pain and tenderness, and bloating are also common with low carb diet pill use. Some people also experience nausea, heartburn, and diarrhea. These symptoms can become especially stronger the more carbohydrates are consumed during meals. These symptoms will disappear as soon as the low carb diet pills are discontinued. If you have these symptoms and find them especially bothersome, consult your doctor for options or discontinue use of low carb diet pills.
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