Blemishes are a common problem. Up to 50 million Americans struggle with this skin issue, according to the American Academy of Dermatology (AAD). Causes of acne include excess oil production, inflammation and clogged pores. A good skin care routine, however, can minimize breakouts, reduce imperfections, and leave your skin looking and feeling better.
Cleansing Blemish-Prone Skin
Cleansing too frequently makes acne worse, according to the AAD. Use a gentle cleanser and wash your face twice daily. Washing the face removes excess oil and makeup, which is important for keeping acne under control. Select makeup products labeled oil-free or noncomedogenic. These products won't clog pores and cause acne.
Treating Problem Spots
Use over-the-counter (OTC) treatments to get rid of acne, such as sulfur, salicylic acid or benzoyl peroxide. These products may cause skin irritation and dryness; however, side effects usually get better over time. If OTC products aren't working, talk with your doctor about prescription topical treatments, such as adapalene. Your doctor may prescribe oral antibiotics or isotretinoin if your acne doesn't respond to topical treatments. Acne treatments take time to work, up to eight weeks.
Moisturizing Skin
If you have blemish-prone skin, you might skip moisturizer. However, moisturizer is still important for people who are struggling with acne. When skin is over-dry, more oil is produced, causing acne. The type of moisturizer you select, however, is important. Choose a light, noncomedogenic moisturizer. This type of moisturizer won't clog pores. Apply the moisturizer after washing the face or taking your shower.
Prevention
Self-care measures assist in preventing future outbreaks. Avoid using heavy foundations or cream makeup. If you use hair products, shield the face to prevent clogged pores. After strenuous activity, shower right away to prevent oil build-up. If you get body acne, wear clothing that allows the skin to breathe, like cotton. When moisture is trapped, acne occurs.
Warnings
Topical acne products make skin more sensitive to sunlight. Wear an SPF of at least 30 to protect skin. Also, avoid picking at blemishes. This increases your risk for infection and scarring. If acne becomes inflamed or appears infected, contact your doctor.
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