Aloe vera, or aloe, is a plant closely related to the cactus, which produces aloe vera gel and juice, or latex. It is thought to be beneficial in the treatment of myriad health problems, although there is insufficient evidence to support many of these claims. As with any herb, seek medical advice before taking aloe vera.
Aloe Vera Juice
Aloe vera juice is used to treat constipation, asthma, epilepsy, colds, depression, diabetes, colitis, multiple sclerosis, hemorrhoids, osteoarthritis, varicose veins, bleeding, glaucoma and other vision problems. However, high doses of oral aloe vera are thought to be unsafe, per Medline Plus, and may be downright dangerous.
Concerns
Your kidneys have trouble filtering aloe vera juice, and taking regular high doses could lead to kidney disease or even kidney failure and death. Long-term use of aloe vera juice may also cause diarrhea, low blood potassium, blood in the urine, weight loss, muscle weakness and cardiac problems, according to Medline Plus, and taking 1 g of aloe vera latex for some days can even be fatal.
Pregnancy & Children
Since aloe vera juice is deemed possibly unsafe for anyone to take, it is advisable to use it with extreme caution when pregnant or breastfeeding. Aloe vera has been associated with birth defects and miscarriage, and Medline Plus counsels not to take it if pregnant or breastfeeding. Aloe is also thought to be unsafe for children to take, potentially causing stomach cramps and diarrhea.
Herbs During Pregnancy
Because most natural herb and vitamin supplements do not have to undergo such rigorous scrutiny as other medication, the American Pregnancy Association advises using caution when using any herb during pregnancy. If you really want to take aloe vera juice, speak to your doctor about safe levels, or find a certified herbalist to discuss things with.
Other Herbs
In pregnancy, high levels of rosemary are thought to be unsafe. This does not mean you have to avoid dishes cooked with rosemary, but the American Pregnancy Association warn that when taken medicinally, the herb may be detrimental to the uterine and menstrual flow.
Other herbs to avoid during pregnancy include roman chamomile, pennyroyal, passion flower, blue or black cohosh and goldenseal. In short, it is best to seek advice from a health professional before using any medicinal herb at any time, but especially when pregnant.
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