Seniors Health

Person with blue glasses and short haircut painting on a canvas to help keep their brain sharp in their 50s.
6 Health Goals to Set This Year if You're Over 50
Health
Older adults eating dinner together to help treat their loss of appetite as they age
6 Things That Cause a Loss of Appetite in Older Adults
Health
Person in white tank top looking in the mirror with a finger on their eyebrow, wondering how gray hair affects health
Hair Turning Gray? Here Are 5 Healthy Reasons to Embrace the Change
Health
Older adults with their arms around each other, to help prevent a worsening sense of touch
Why Your Sense of Touch Worsens With Age and What You Can Do About It
Health
A senior couple cooking in the kitchen
Why Your Voice Can Change or Weaken With Age and What to Do About It
Health
Older adult sitting on the couch wrapped in a purple blanket with a cup of tea because she feels colder as she gets older
5 Reasons You Feel Colder With Age and What to Do About It
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Senior female chopping vegetable at kitchen island
10 Simple Kitchen Updates for Safe, Easy Cooking as You Get Older
Health
Older adult sleeping on their side, holding an alarm clock
7 Things to Do Every Night to Support Healthy Aging
Health
an older adult sits on a purple yoga mat in front of a laptop computer and next to a water bottle doing yoga for healthy aging
7 Things Physical Therapists Do Every Day for Healthy Aging
Health
Mature woman doing yoga exercise at home
Why Your Joints Might Crack More With Age, and What to Do About It
Health
older adult holding eyeglasses and rubbing their eyes wearing light blue button down shirt as example of sudden extreme sleepiness with age
7 Reasons for Sudden Extreme Sleepiness as You Age
Health
older woman looking at her dry skin in the bathroom mirror
Why Your Skin Gets Drier as You Age and What to Do About It
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Senior man in the woods holding his knee because he is bruising more easily with age
Why You Bruise More Easily as You Age and What to Do About It
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Senior African couple at breakfast table
6 Things to Do Every Morning to Support Healthy Aging
Health
Woman Helping Man On Trail As Group Of Senior Friends Go Hiking In Countryside Together, as an example of a healthy aging community
How to Create Your Own 'Healthy Aging' Community
Health
Older couple smiling and laughing outdoors and not thinking "I hate getting old."
Scared of Getting Older? Try This Therapist's Tips to Deal With Anxiety About Aging
Health
Senior couple using digital tablet to call grandchildren, as a way to stay healthy with age
Want to Age Well? Start With This 10-Day Kickstart Plan
Health
An aging parent and her daughter having a conversation while working together in the kitchen
15 Tips to Talk to an Aging Loved One About Your Role as Caregiver
Health
an older woman sitting on the couch and talking to a doctor about a loved one's care
5 Tips for Handling a Loved One's Medical Needs as They Age
Health
an older man and his caregiver son sitting on the couch together
7 Signs Your Aging Loved One Needs Care, and How to Help Them
Health
Mature woman practicing yoga in Warrior 2 pose at home
Falls Are Increasing in Older Adults. Here Are 5 Ways to Prevent Them
Health
an older adult holds a blue coffee mug and smiles in a white kitchen
6 Positive Changes That Take Place in Your Body as You Age
Health
Senior woman video calling on smartphone at home, close up
The Older Adult’s Step-By-Step Guide to Staying Healthy at Home
Health
Older adult drinking a protein smoothie to gain weight, standing next to a bowl of bananas and fruit in their kitchen
The Best High-Calorie Drinks and Foods to Help Older Adults Gain Weight
Health
Portrait of a mature woman.
Exercises for Women Over 60
Health
Senior man in mountains standing with bike, looking at view
Exercises for Senior Citizens
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healthy breakfast ingredients
A Healthy Diet for a 60-Year-Old Woman
Health
Side view of woman jogging on footpath against wall
Free Brain Exercises for Seniors
Health
Senior woman swimming in outdoor pool, surface view
Cardio Exercises for Seniors
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