Herbs And Acid Reflux Disease

For hundreds of years, herbs have helped treat acid reflux, or heartburn. The National Digestive Diseases Information Clearinghouse states that acid reflux, also known as gastroesophageal reflux disease, or GERD, occurs when your lower esophageal sphincter -- the circular band of muscle that controls the flow of food into your stomach -- opens, allowing stomach acid to move from your stomach into your esophagus. If you are considering herbal medicine to help treat your acid reflux, visit your physician to discuss procedures, risks and alternatives.

Acid Reflux

Acid reflux, notes MayoClinic.com, is a chronic, or long-term, digestive disease that can often be managed with lifestyle changes. Some of the most common signs and symptoms associated with acid reflux include chest pain, a burning sensation behind your sternum or breastbone, difficulty with swallowing, hoarseness, dry cough and food regurgitation. Certain risk factors, such as obesity, smoking and being pregnant, can heighten your risk of developing acid reflux. Over time, serious health complications can arise from an inflamed esophagus, including esophageal ulcers.

Herbal Treatments

MayoClinic.com states that certain herbs have been used to help treat acid reflux disease, including licorice, slippery elm, chamomile and marshmallow. According to Dr. William A. Mitchell, Jr., naturopath and author of "Plant Medicine in Practice," herbal remedies can improve the function or performance of your gastrointestinal tract. Some herbs act as a demulcent, forming a protective barrier over the mucus membranes in your gastrointestinal tract, which helps reduce inflammation and heal existing wounds.

Most Popular Herb

Licorice root is one of the most popular herbs for treating gastrointestinal tract conditions, including acid reflux. The University of Maryland Medical Center reports that herbal formulas containing licorice may help reduce acid indigestion-related symptoms. Licorice is a plant indigenous to certain regions in Europe and Asia. It has demulcent, anti-inflammatory and antioxidant action, and has treated many health problems. The root of the licorice plant is used in herbal formulas and supplements.

Considerations

Herbs can have powerful physiological effects on your body. Exercise caution when taking herbs to help treat your health problems, especially if you are pregnant. Some herbs, such as licorice root, should not be taken if you have elevated blood pressure or other conditions. Visit your doctor before taking herbal medicines to determine if they are appropriate for your condition. A health-care professional with botanical training can make helpful suggestions about dosage and tell you what side effects you may experience.