Bothersome bugs can take the fun from your outdoor activities. Among the many outdoor pests are mosquitoes. Because more than 2,500 species of mosquitoes exist throughout the world, according to The American Mosquito Control Association, it would be impossible to escape being bitten -- at least occasionally. The good news is, pesticides and repellents are effective at keeping the bugs at bay, but should they fail to do so, vitamins can help soothe sore skin.
Feverfew
The feverfew plant is a short flowering shrub that grows in Europe, North America and South America. Dried parts of the plant, which contain anti-inflammatory properties, are used to make herbal vitamins for the treatment of migraine headaches, asthma, rheumatoid arthritis and skin conditions such as psoriasis. No serious side effects are likely, according to the National Center for Complementary and Alternative Medicine. Talk to your doctor about using feverfew for mosquito bite relief.
Lavender
Lavender, a popular plant that produces fragrant purple flowers, is touted for its use in aromatherapy -- a therapeutic practice using oils to promote health and wellness. It also helps to stop itching and reduce swelling from insect bites, herbs2000.com notes. A historic antiseptic, lavender treats ailments such as restlessness, anxiety, hair loss and headaches, according to NCCAM. Side effects may include appetite changes, headache and constipation. Talk to a doctor before using lavender supplements for mosquito bite relief.
Vitamin E
Vitamin E is an antioxidant vitamin that promotes overall health by fighting free radicals that damage healthy cells in the body. Vitamin E deficiencies are uncommon, so vitamins are generally used to treat and prevent other conditions, such as high blood pressure and diabetes. People with certain skin and pain-causing conditions, such as sunburns and rheumatoid arthritis, often use vitamin E. Vitamin E is one of the best treatments for insect bites, states the Home Remedy Reference Center. Vitamin E supplements are likely safe although high doses can cause complications for some people. Talk to your doctor about using vitamin E supplements to support skin health and reduce mosquito bite symptoms.
References
- American Mosquito Control Association: Mosquito Information
- National Center for Complementary and Alternative Medicine: Feverfew
- National Center for Complementary and Alternative Medicine: Lavender
- MedlinePlus: Vitamin E
- Herbs200.com: Insect Bites And Stings
- Home Remedy Reference Center: Home Remedies For Bug Bites
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