Colon cleanse products remove fecal matter and toxins from the colon. Purported benefits of colon cleansing include fewer digestive issues and headaches, increased energy levels and an enhanced immune system. Before you use a colon cleansing product, speak to your doctor about its safety and effectiveness.
History
The use of enemas to cleanse the body and remove toxins dates as far back as the ancient Egyptians, according to the American Cancer Society. Colon therapy in the United States gained popularity starting in the 1920s with the implementation of colon irrigation systems in doctor's offices and hospitals. Currently, spas and alternative health offices offer colon therapies, such as coffee enemas, colon hydrotherapy and high colonics. Over-the-counter herbal supplements are also marketed to individuals looking to cleanse the colon.
Claims
Manufacturers of colon cleansing products claim you may have up to 10 lb. to 40 lb. of impacted material in the colon. You would never lose that much weight or have such a large amount of impacted material in the colon, disagrees Dr. John Inadomi, chairman of gastrointestinal medicine at UC San Francisco. Colon cleansing is not a solution for weight loss, he claims.
Misconceptions
According to the American Cancer Society, colon cleansing has not been scientifically proven to treat cancer or any other medical diseases. It is not necessary to cleanse the body with supplements since detoxification occurs naturally. Toxins are released through urine, fecal matter and bile after passing through the liver and kidneys.
Considerations
Not all colon cleanse products are used for alternative health practices. Doctors recommend bowel cleansing preparations to clear out the colon for diagnostic procedures, like a colonoscopy. Your doctor informs you of the type of product you should use along with directions on fasting prior to the procedure.
Warning
In 1985, a warning was issued by the California Department of Health Services about the dangers of colon cleansing, including the potential for death. Dangers include infection from contaminated equipment, electrolyte imbalance, dehydration and perforation of the intestines from equipment.
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