Domino's, a popular pizza chain restaurant in the United States, serves more than just pizza. The restaurant also sells sandwiches, wings, breadsticks and pasta. Some of their pasta dishes come served in a breadbowl. These breadbowl pasta dishes contain a significant amount of calories and fat grams per serving.
Types
Domino's offers several types of breadbowl pastas, including Chicken Alfredo, Chicken Carbonara, Pasta Primavera, Italian Sausage Marinara and the 3 Cheese Mac-N-Cheese. The restaurant also allows you to build your own pasta in a bread bowl. To do so, you select a sauce and up to three ingredients from their toppings menu. The available sauces include Marinara, Alfredo and Three Cheese, while the available toppings are the same as those you can select for one of their pizzas. The nutrition fact amounts vary, depending upon the specific type of pasta you select.
Calories
The serving size of a Domino's Breadbowl Pasta is half of the bowl. The Pasta Primavera contains the least amount of calories, with 670 calories per serving. The Chicken Alfredo contains 700 calories per serving. The Mac-N-Cheese and the Italian Sausage Marinara Breadbowls both contain 730 calories per serving. The Chicken Carbonara contains the most calories, at 740 calories per serving. The number of calories vary if you build your own pasta, but these range from 540 to 670 calories, according to Domino's nutrition chart. Remember to double the nutrition fact amounts if you consume the entire bowl.
Fat and Cholesterol
The number of fat grams in a pasta breadbowl also varies depending on the specific ingredients, but generally range from 49 to 75 g for the premade breadbowl pastas and 27 to 35 g if you build your own pasta bread bowl. The number of saturated fat grams range from 21 to 27 g for the premade pastas and 15 to 21 g if you build your own pasta bread bowl. The trans fat also varies, ranging from 1 to 1.5 g for a premade dish and 0.5 to 1 g for a dish you build yourself. The premade breadbowl pasta dishes and the build-your-own pasta dishes both contain between 65 and 115 mg of cholesterol.
Carbohydrates
The premade breadbowl pasta dishes contain between 167 g to 195 g of total carbohydrates, while build-your-own pasta dishes can contain between 58 to 66 mg of total carbohydrates. The premade breadbowl pasta dishes also include 6 to 8 g of fiber and 9 to 18 g of total sugar. The build-your-own pasta, on the other hand, may include 2 to 10 g of fiber and 2 to 21 g of sugars.
Sodium and Protein
The amount of sodium contained in the premade breadbowl pasta dishes is between 1770 to 2770 mg, while the build-your-own breadbowl pasta may contain between 770 to 1770 mg of sodium per serving. The amount of protein also varies. The premade dishes range from 40 to 56 g of protein, while the build-your-own pastas range from 16 to 32 g of protein per serving.
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