1. Naturopathy Explained
Naturopathy is an alternative medicine that involves many different specialties, including chiropractic, acupuncture, hydrotherapy and aromatherapy. You can use naturopathy by itself or as a complementary treatment in conjunction with conventional medical treatments. Naturopathy is a holistic approach to healthcare and is concerned with addressing the causes of diseases rather than just treating the symptoms.
2. Find a Qualified Naturopathic Doctor
Naturopathic doctors undergo specialized training beyond the undergraduate level. Though they aren't able to order blood work, they usually work in conjunction with cooperating MDs when they feel blood work or further testing is necessary. A naturopathic doctor is a healthcare consultant in some ways. Naturopathic doctors can navigate the healthcare system for you, making recommendations and referrals that traditional doctors normally don't do. Naturopaths will also suggest dietary and lifestyle changes as well as suggest appropriate supplements for your specific condition. Visit the website of the American Association of Naturopathic Physicians to find a naturopathic doctor in your area.
3. Not a Replacement for Traditional Medicine
Naturopathy can be used as a stand-alone treatment, but using naturopathy doesn't mean that you'll have to forgo conventional medical treatments. You can use it successfully in conjunction with traditional medical treatments. Patients experiencing nausea from chemotherapy treatments can consult a naturopathic doctor for dietary changes that will help boost immune function. Patients who experience acne can visit a naturopath for nutritional counseling but still use topical acne ointments on problem areas.
4. Naturopathy and Health Insurance
Visits to a naturopathic doctor aren't typically covered by most health insurance plans, although you might be eligible for reimbursement through a flexible health spending account. A family physician usually spends less than 10 minutes with each patient while, for less than $100, you'll get an hour-long visit with a naturopathic doctor. If you're not comfortable with the idea of visiting a naturopath, look for an MD who offers alternative treatments. They're rare, but they do exist.
5. Patience is a Virtue With Naturopathy
Since naturopathy attempts to treat the causes of diseases rather than only symptoms, progress and improvement can take many months. Many individuals lack the patience necessary to stick with naturopathic recommendations. Generally, the more chronic a condition, the longer it takes to restore your body to a healthy state. After a few weeks of not seeing a significant improvement in their conditions, many patients will abandon naturopathic treatment recommendations. But if you stick with it, you will see lasting improvement.
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