Hypoglycemia is a chronic condition characterized by low levels of glucose in your bloodstream. It is typically caused by overproduction of insulin, a substance that delivers glucose to muscle and organ cells, according to Phyllis Balch, author of "Prescription for Nutritional Healing." This condition produces symptoms such as headaches, mood disturbances, mental confusion, tissue swelling and fatigue. Although hypoglycemia requires the attention of a medical professional, certain herbs may help manage hypoglycemia. Talk to your doctor if you plan to use herbs to treat hypoglycemia.
Bilberry
Bilberry is an herb native to Europe, North America and parts of Asia. This herb, which is related to the blueberry, is most commonly used in jams and pies; however, the berries of this herb may also have medicinal benefits. The chemical compounds in bilberry may help control levels of insulin produced by your pancreas, which may reduce the symptoms of hypoglycemia, according to Balch. Check with your physician before treating hypoglycemia with bilberry. Although the USDA considers this herb safe, it may occasionally cause diarrhea.
Ginseng
Ginseng has been a staple of traditional Chinese medicine for more than 5,000 years, according to Michael Castleman, author of "The New Healing Herbs." Ancient Chinese healers recommended this herb to promote longevity and reduce lethargy. Ginseng may also be helpful for treating hypoglycemia. The chemicals in ginseng may stimulate the activity of your pituitary gland, causing it to release hormones that regulate blood sugar levels, according to Herbs 2000. Consult your physician if you plan to treat hypoglycemia with ginseng -- it may worsen the symptoms of asthma.
Gentian
Gentian is a bitter-tasting herb used to flavor Moxie, a popular soft drink in New England. However, it may also offer medicinal benefits. Ancient Greeks and Romans used gentian as an antiseptic and an appetite stimulant, according to Castleman. Gentianine, the primary chemical compound in this herb, may also stimulate adrenal gland hormone production to help control blood glucose levels. However, there is no current scientific evidence to conclusively link gentian to blood sugar control. Talk to your doctor before taking gentian to address hypoglycemia -- in rare cases, this herb may produce nausea or stomach upset.
References
- "Prescription for Nutritional Healing"; Phyllis A. Balch, C.N.C.; 2010
- "The New Healing Herbs"; Michael Castleman; 2010
- Herbs 2000: Hypoglycemia
