Calories in 60 Grams of Carman's Fruit Muesli

Muesli is a Swiss breakfast cereal composed of unbaked rolled oats, fruit and nuts. It can be eaten dry or served with milk. Carman's, an Australian-based company, produces muesli cereal and muesli bars.

Classic Fruit Muesli Ingredients

Carman's Classic Fruit Muesli contains rolled oats; almonds; hazelnuts; pecans; dried fruit, including sultanas, raisins and diced apricots; sunflower seeds; sesame seeds; honey; canola oil and cinnamon.

Classic Fruit Muesli Calories and Nutrition

A 60 g serving of Classic Fruit Muesli has 277 calories and provides 29 g of carbohydrates. Served with 1/2 cup of skim milk, it has 341 calories and 38 g of carbohydrates.

Deluxe Fruit Muesli Ingredients

Carman's Deluxe Fruit Muesli provides a gluten-free mixture of ingredients, including rick flakes; puffed rice; dried fruit, including sultana, raisins, diced apricots and diced dates; honey; sunflower seeds; almonds; pepita; canola oil; hazelnuts; psyllium husks; pecan nuts; cinnamon and natural vanilla.

Deluxe Fruit Muesli Calories

A 60 g serving of Deluxe Fruit Muesli has 255 calories and 37 g of carbohydrates. Served with 1/2 cup of skim milk, it has 336 calories and 49 g of carbohydrates.

References

• Carmans Fine Foods: Classic Fruit Museli
• Carmans Fine Foods: Deluxe Fruit Muesli
• Carmans Fine Foods: Nutrition Information including ½ Cup Skim Milk Per Serving