Genital herpes is a sexually-transmitted disease caused by an infection of the herpes simplex 2 virus, commonly referred to as HSV-2. Symptoms include sores on the genitals or tops of the inner thighs, painful urination and fever. According to the University of Maryland Medical Center, there is no cure for herpes. However, anti-viral drugs can help to reduce outbreaks of genital herpes and may aid recovery from an existing outbreak. Some supplements may boost immunity and help genital sores to heal. However, there is little evidence to prove they are effective. Talk to your doctor before taking any supplements.
Siberian Ginseng
UMMC notes that herb Siberian ginseng, also known as eleutherococcus, may reduce the frequency and severity of outbreaks of genital herpes. However, clinical studies to prove this are lacking. RxList notes that short-term Siberian ginseng use is likely safe for most adults, but side effects may include drowsiness, melancholy and muscle spasms. Taking high doses may increase your blood pressure. This herb is not suitable for everyone. For example, you should not use this herb if you diabetes, heart disease or a psychiatric condition. Also avoid this herb if you are taking digoxin, lithium or medicines that are modified by the liver.
Zinc
The mineral zinc may may offer some benefit in the treatment of genital herpes, according to an article published in the October 2005 issue of "American Family Physician." Zinc plays an important role in immunity and wound healing and is found in a variety of foods including oysters, chicken, cashew nuts, milk and chickpeas. It can also be taken as a dietary supplement. Get advice from your doctor on how much zinc you should use to aid treatment of genital herpes. Taking too much may cause side effects including vomiting, abdominal cramps, diarrhea and headaches.
Lysine
UMMC notes that taking 1 g to 3 g of lysine daily may help to reduce outbreaks of genital herpes. However, you may need to take up to 3 g three times daily to treat an existing outbreak. Lysine is an amino acid found in a number of foods including nuts, tofu, sardines, Parmesan cheese and brewer's yeast. It can also be taken as a dietary supplement. Lysine is considered sage, UMMC states, but taking high doses may cause gallstones. Get advice from your doctor before taking a lysine supplement.
