Diet Tips for After Gallbladder Removal

Diet Tips for After Gallbladder Removal
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The gallbladder is an organ located under the liver. This is responsible for storing the bile produced by the liver and used in fat digestion. Conditions such as gangrene, abscesses, gallstones and tumors of the bile ducts may affect the gallbladder, according to MedlinePlus. Drug and nutrition therapy and surgery are used to treat and correct the problems.

Limit Fat Intake

After surgery you may be in a liquid diet and then advanced to a regular diet as tolerated. Your diet should be limited in fat for several months after surgery. This practice allows your liver to adjust and compensate for the gallbladder's absence. The liver will secrete bile directly into the intestines and the biliary tracts will act as a pouch to hold the bile, according to Nutrition and Diagnosis Related care. Avoid fried foods, fatty dressings and vegetables covered with creams and sauces. Use broiling, braising, boiling, baking and grilling as cooking methods. Also avoid adding fat to your food. Read the food label and choose foods with 3 g or less of fat per serving.

Fiber

Include fruits, vegetables and whole grains in your diet. These contain very little or no fat and provide satiety. Fiber may also help you firm up the stool and control the diarrhea symptoms that may be experienced after surgery. Opt for whole grain products such as brown rice, whole grain bread and pasta. Choose products with 3 g of fiber or more per serving.

Lean Protein

Choose extra lean or lean meats with no more than 15 percent of fat. Opt for fish, shellfish and chicken and turkey without the skin. Refrain from consuming processed meats such as potted meat, hot dogs, sausages and salami; these are high in fat. Lean protein from vegetable sources such as tofu, beans and lentils are also good choices.

Fluids

Remember to drink plenty of fluids and keep yourself hydrated. Choose 100 percent fruit juices with no sugar added. If tolerating lactose, select 1 percent or skim milk. Avoid alcoholic and carbonated beverages. Monitor your diet and eliminate that food that is poorly tolerated.

References

Article reviewed by Libby Swope Wiersema Last updated on: Dec 23, 2010

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