Besides being a utilitarian means of locomotion, walking has become a popular aerobic exercise, especially for people who are new to fitness. Everyone knows how to do it, you can do it any time, anywhere and you don't need special equipment -- except for the shoes. Although it's true that you can technically walk in any pair of shoes, a good pair of sneakers designed specifically for the needs of fitness walkers is work its weight in gold. Good shoes will provide cushioning and stability, arch support and ventilation to treat your feet right during your walk.
Asics GEL-Fluent LV
The Asics GEL-Fluent has extra cushioning that absorbs shock and even helps propel your step. Designed with a flexible outsole and supportive heel, the shoe keeps your foot properly aligned.
Mephisto AllRounder Niro
The Mephisto AllRounder dispenses with laces in favor of a mary-jane style Velcro strap, and features a waterproof suede upper and a GORE-TEX lining that keeps your feet dry. The insole features an anatomical cradle for the foot, and can be removed.
Mizuno Wave Rider 9
The Mizuno Wave Rider includes a wide toe box for wiggle room, and a breathable mesh upper. It is available in wide widths to accommodate almost any foot, and is best for neutral pronators.
Keen Genoa Peak
Fitness Magazine chose the Genoa Peak as its favorite trail walking shoe because the leather and mesh upper is breathable while keeping your feet dry, and the shoe offers solid support despite their light weight.
MBT M.Walk
Masai Barefoot Technology uses a unique rounded sole that simulates the sensation of walking barefoot on sand. The company claims that this can help improve your posture, alignment and gait, and even prevent injury.
Asics Foundation V
The Asics Foundation-V is designed for speed, so it sits close to the foot for maximum control. The sole is broad for solid support, and the shoe is available in wide widths.
Merrell Siren Sport
The Siren Sport features an anatomical sole to provide complete support and cushioning throughout, and padded tongues reduce lace pressure. The well-lugged soles offer enough traction to perform well on the road or the trail.
New Balance 1060
The 1060 offers superior cushioning for neutral pronators without extra weight or bulk. The patented M-Lock Midfoot Support provides extra stability on uneven terrain.
Brooks Addiction Walker
Brooks' patented cushioning system absorbs shock and returns the energy to the foot, helping propel each step. The high-density carbon rubber sole offers durable traction, and the leather uppers provide extra stability.
Asics GT-2110
The Asics GT-2110 offers extra heel cushioning to absorb shock for walkers with heavy footfalls, and the gel pocket in the forefoot helps delay foot fatigue. The GT-2110 is available in wide widths.
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