Influenza is an infection caused by a virus. It is often referred to as the flu. When your child has the flu, she may experience fever, body aches, sinus problems and possibly earaches. According to KidsHealth.org, small children under the age of five and more so, children under the age of two, are at an increased risk of complications from the flu. Certain herbs can help treat symptoms of the flu; however, it is strongly recommended that you seek medical advice from your child's pediatrician before giving her herbal preparations to treat the flu or any other health condition.
Peppermint
Peppermint contains menthol as its main active ingredient. Menthol is an ingredient that is commonly found in chest rubs. According to the University of Maryland Medical Center, menthol acts as an expectorant -- it helps to thin mucus as well as loosen coughs with phlegm. Additionally, peppermint helps soothe sore throats. The recommended dosage of peppermint for children is 1 to 2 ml of peppermint glycerite per day, according to the UMMC. Peppermint should not be given to infants and toddlers.
Elderberry
Elderberry may help reduce symptoms of the flu, including fever. Elderberry contains properties that induce sweating and reduce congestion. According to the UMMC, if taken within 24 hours of onset of flu symptoms, elderberry extract lozenges may help lessen the symptoms. The UMMC suggests that elderberry not be given to children without first consulting with your child's doctor. To make a soothing tea using elderberry for your child's flu symptoms, add 3 to 5 g of dried elderberry herb to one cup of hot water. Allow the tea to stand for up to 10 minutes then strain before serving.
Goldenseal
Goldenseal is a herb that is commonly used in conjunction with herbs such as echinacea for treating cold and flu-like symptoms. Goldenseal contains an antibacterial agent and is considered a natural antibiotic. In addition, this herb may help increase the body's infection-fighting ability by boosting white blood cells. As with other herbs, you should speak with your child's medical provider before giving her goldenseal. According to Healthy Child, dividing your child's weight by 150 will provide the recommended herbal dose for her. For example, a child weighing 50 pounds would take 1/3 of an adult dose.
Recommendations
Certain herbs may cause allergic reactions if taken in conjunction with certain medications or other herbs. Speaking with your child's pediatrician can help determine if herbs are an appropriate treatment for your child's flu symptoms.
