Stomach pain after eating almonds can be related to various conditions, but is most likely the result of a nut allergy or intolerance. Almonds are considered tree nuts, one of the most common allergy-causing foods. Other symptoms, aside from gastric symptoms, will generally accompany the stomach pain from an almond allergy. MayoClinic.com states that an intolerance is more common than an allergy, but a doctor needs to determine this. The two conditions are easily confused because of very similar symptoms. An almond allergy can cause a severe allergic reaction. Disclose the adverse reactions you experience after eating almonds.
Almond Intolerance
If you have an almond intolerance, you will experience stomach pain within 20 to 30 minutes after eating almonds, according to the American College of Gastroenterology. Stomach pain, bloating, cramping, diarrhea, nausea and vomiting may all occur as a result of an almond intolerance. Food intolerances occur when your small intestines fail to properly digest the proteins found in the almonds. All food requires certain enzymes to breakdown the sugar and proteins in food. If you body doesn't produce enough of the appropriate enzymes the lining of the gut will become swollen and inflamed.
Almond Allergy
If you are allergic to another type of nuts, including peanuts, you are more likely to be allergic to almonds. During an almond allergy, your immune system identifies the proteins in almonds as dangerous and develops a resistance against them. The immune system creates IgE antibodies and other chemicals, such as histamine, according to Kids Health. Histamine is a natural chemical found in the body, but in higher amounts, it can cause inflammation in the gut.
Symptoms
Symptoms from an almond allergy are more identifiable than intolerance. These symptoms may include skin rashes, breathing difficulty and nasal congestion, according to Kids Health. Skin rashes may include eczema, hives and general itchiness. You may also develop asthma symptoms, such as chest tightness, wheezing, coughing and shortness of breath. Nasal congestion can develop, leading to sinus pressure, headaches and facial pressure.
Consideration
Stomach pain after eating almonds is not normal and if it occurs, you should see a doctor for evaluation. If you feel lightheaded, have severe abdominal pain or notice blood in your stools call your doctor immediately. If you're allergic to almonds, you are at risk of experiencing anaphylactic shock, a severe allergic reaction, which also requires immediate medical attention. Anaphylactic shock includes symptoms, such as a faint heart rate, dizziness and the inability to breathe normally.
