The Calories in a Costco Chocolate Cream Pie

The Calories in a Costco Chocolate Cream Pie
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Costco bakery produces a number of desserts, including chocolate cream pie. This pie is made from ingredients that include butter, eggs, sugar and heavy cream, so it tends to be high in calories. However, being aware of the nutritional values of chocolate cream pie can help you fit it into your diet.

Calorie Content

Costco does not share the nutritional information of its chocolate cream pie, but you can estimate the calorie content based on other similar products. A 2 oz. slice of chocolate cream pie may be as low in calories as 200, but a 4.8 oz. slice of chocolate cream pie can contain up to 440 calories; check the serving size of Costco's chocolate cream pie to make a more accurate estimate.

Fat Content

Butter, heavy cream and eggs are all high-fat ingredients, so chocolate cream pie is high in fat. Costco's nutritional facts are not available, but typical commercially prepared chocolate cream pie contains between 10 g and 30 g of fat per slice. Of this fat, between 5 g and 16 g is saturated.

Carbohydrate Content

Chocolate cream pie tends to be rich in carbohydrates. A typical slice of chocolate cream pie contains between 27 g and 43 g of carbohydrates, depending on the size. One slice can contain between 12 g and 19 g of sugar. According to the U.S. Department of Agriculture, you should consume no more than 32 g of added sugar per day.

Protein Content

Chocolate cream pie is not rich in protein. Although Costco doesn't provide protein content for its pie, a slice of chocolate cream pie tends to have between 2 g and 5 g of protein.

References

Article reviewed by Allen Cone Last updated on: Jun 14, 2011

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