Pilates Reformer Instructor Training

Pilates Reformer Instructor Training
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The Pilates Reformer is often the first piece of equipment that Pilates professionals learn to teach, according to New York City Pilates teacher Romana Kryzanowska. Dozens of Reformer certification programs are listed on the American Council on Exercise website, ranging from day-long to 200-hour programs. You can choose an instructor training program that targets athletes, a special needs population, a specific experience level or a specialized Reformer type.

Options

If you are new to Pilates, you can choose from comprehensive Reformer training programs that teach all levels of exercises in one series, or you can choose from module-style programs that break up the system into beginner, intermediate and advanced level exercises. Module-style training can be less stressful since it spreads out the expense and learning curve, mentions Kryzanowska. You can also expand into specialty markets by choosing a certification that focuses on working with arthritis, fibromyalgia or Parkinson's disease patients. Phase-of-life teacher training programs can help you teach seniors, teens, maternity and new mother clients, while sports-specific training programs cover ski-conditioning, golf and equestrian exercise protocols.

Time

Consider the amount of instruction and Reformer practice time you will need to become comfortable teaching new exercise protocols to your prospective clients, notes Kryzanowska. A one-day workshop may be enough time for a seasoned trainer to learn exercise modifications for Parkinson's disease patients, while a new trainer might need more feedback and hands-on practice to gain a similar confidence level. When learning how to incorporate the jump board or Tower of Power accessories , consider the cost involved for the equipment, as well as the time you will need to practice on your own body.

Entrance Requirements

Several programs require a CPR license, a set number of private equipment sessions or apprentice hours, while others have no pre-requisites. Think about your overall education plans before committing to a program, recommends Kryzanowska. If your plan includes multiple courses from different programs, schedule your sequence logically to avoid repeating pre-requisite material for each course.

Considerations

A one-day workshop certification may be acceptable to some employers, while others will want to see an ACE certification or a longer training course. Check with your employer or other local Pilates trainers to see what is customary in your area before committing to a program. Third-party certification by the Pilates Method Alliance can be a plus with some employers. This involves passing a 150-question exam which is open to Pilates teachers with 450 hours of training.

References

Article reviewed by GlennK Last updated on: Jun 14, 2011

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