If possible, you should always try to escape a dangerous situation. But sometimes you do not have that option. Unarmed combat training equips you to deal with an assailant, even if that assailant is armed or stronger than you are. Whether you want to prepare for threatening situations or you need special training to deal with problems in your line of work, unarmed combat training gives you the tools you need to protect yourself.
Classic Martial Arts
Unarmed combat training includes classic martial arts, such as karate, jujitsu and taekwondo. Instructors in classic martial arts teach students ancient forms of unarmed combat. Upon reaching certain skill levels, students receive colored belts or other forms of recognition. Students who advance may compete in regional tournaments or with amateur or professional teams. Some teams compete in international competitions, such as the Olympics.
Law Enforcement
Police and security forces receive special training to deal with the problems they typically encounter. For example, Krav Maga is a system developed by the Israeli military. Students learn how to quickly disarm opponents and deliver devastating blows. Krav Maga involves punches, kicks, grappling techniques and crippling blows, all designed to eliminate a threat as quickly as possible. Krav Maga is so effective that security forces in the United States and other countries often incorporate its techniques into their own training systems.
Everyday Situations
Some forms of unarmed combat focus on practical situations. For example, a rape prevention class might teach students how to counter an assailant in the safest way possible. Typically, these types of classes also teach how to recognize and avoid dangerous people and situations and how to attract the attention of passersby to obtain help.
Sports
Boxing and kickboxing also teach unarmed combat, but the focus is on being competitive in the sport. Trainers teach their students how to compete effectively and safely, with the ultimate goal of attaining a championship. Amateur and professional leagues offer brackets suited to all skill levels and weight classes.
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