Fish oil caplets contain omega-3-acid ethyl esters, a good type of fatty acid that can help you in your fight to control your cholesterol. Using fish oil caplets to lower you triglycerides can help keep your blood vessels clear, MayoClinic.com indicates. Seek counsel from a physician before using fish oil or any other supplement.
Heartburn
When you start using fish oil caplets, you may develop heartburn as a side effect, MedlinePlus reports. As the caplets digest in your stomach, the acidic contents, including eicosapentaenoic and docosahexaenoic acid, can induce a burning sensation in your chest. Because heartburn classifies as a nonserious and usually temporary side effect, you may get some relief from it through the use of over-the-counter antacids. If the condition does not end within a week of continued use of fish oil caplets, contact your doctor.
Taste Changes
Fish oil supplements may produce an unusual and unpleasant taste in your mouth, often when you start your treatment with them, Drugs.com indicates. It may taste fishy, MayoClinic.com reports. The organization suggests freezing and then swallowing the fish oil caplets, or taking them just before eating. Both of these methods, MayoClinic.com states, should reduce the likelihood of this side effect. In any event, most often a change in your taste related to fish oil should recede as your body grows used to having the supplement in it.
Pain
Taking the fish oil caplets may produce a side effect, especially at first, that you may not immediately associate with the supplement. You may develop pain in your back as the fish oil enters your blood stream. MedlinePlus categorizes this painful side effect as a nonserious sort, expected to dissipate as you continue your fish oil use. Medline Plus recommends asking your physician for aid if the pain feels severe to you or does not stop.
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