Wicket Keeper Tips

Aside from the bowler, the wicket keeper has the most responsibility and is the most critical position when a cricket team is in the field. It's also one of the most physically demanding, so staying in top physical condition is important. The wicket keeper stands behind the wicket that the batsman is guarding and stops deliveries that get past the batsman, which prevents runs from being scored. Several tips can help you perform better in this position.

Stance

As a wicket keeper, you assume a bent-knee crouch. It's best to keep your weight on the front of your feet, according to BBC Sport. You also need to be positioned slightly outside off stump. That way you have a clear view past the stumps.

Standing Back

Do not get too close to the stumps when standing back. This is the most common mistake wicket keepers make and is sometimes referred to as "standing in no man's land," according to "Dph Sports Series Cricket," by Ashok Kumar. When standing back, you also want to move into your stance position late as opposed to early to avoid getting set.

When to Move

You need to watch the ball from the instant the bowler begins to run. However, though anticipation is an important part of a wicket keeper's job, you should not move until you sight the ball leaving the bowler's hand. Also keep your head still. It's important to stay down until the ball is bowled, because if the ball does something odd like staying low, you won't be able to take it cleanly, according to ""Coaching Youth Cricket," by Ian Pont.

Catching

As a wicket keeper, it's best if you can catch with either hand. Using two hands is better than one, however, notes Kumar. Prepare to take the ball with your arms relaxed and almost straight. This will allow your elbows to bend with your take. This is especially important when you take the ball on the leg side. Also consider using just one glove. This allows you to more quickly throw the ball to the bowlers end.