How To Find Out What Foods To Eat When You Have Diverticulitis

Diverticulitis is a painful gastrointestinal condition in which the large intestine suffers from acute inflammation. The symptoms of diverticulitis include extreme abdominal cramping and diarrhea or constipation. Diagnosis of diverticulitis is made based on findings gathered from a barium x-ray, sigmoidoscopy or colonoscopy, allow of which allow your doctor to visualize your colon and see the presence of diverticula, which are small polyps in the inner lining of the colon. Changes in diet can prevent diverticulitis flare-ups.

Step 1

Consult your physician about your dietary concerns in relation to your diverticulitis. Your doctor may suggest that you limit your consumption to clear liquids, including broth, gelatin and clear juices such as apple juice, while you are experiencing pain. After the pain has subsided, you may be instructed to adhere to the BRAT diet, which consists of bananas, rice, applesauce and toast for several days. Long-term management of diverticulitis commonly includes a high-fiber diet, rich in fruits, vegetables and whole grains. However, your doctor will make an individualized dietary recommendation for you based on your health history.

Step 2

Visit a dietitian. Dietitians are trained in the special dietary needs of people with a variety of health conditions, including diverticulitis. The dietitian will work in tandem with you and your physician to ensure that you are eating the best foods to manage your diverticulitis and overall health.

Step 3

Attend support groups, either in person or online, for people with diverticulitis. Though information obtained from a support group should never replace medical care, you can obtain information about foods that have worked well to successfully manage diverticulitis in others. If someone else manages his diverticulitis with foods that you believe would be beneficial for you, consult your dietitian or physician to see if these foods are suitable for you.