Cayenne pepper, also known as red pepper, has been used not only as a spice but as an herbal remedy for thousands of years. The University of Maryland states that this spice has been used in Chinese, Japanese, Ayurvedic and Korean medicine for a variety of illnesses, and it is used today in the United States for certain ailments. Before consuming or using cayenne for medicinal purposes, it is best to consult your health care provider to make sure it is safe and appropriate for your particular situation.
Pain Relief
Cayenne pepper contains a substance called capsaicin, which gives this spice its hot and fiery taste. Capsaicin has also been shown to relieve pain when applied topically. According to the University of Maryland Medical Center, capsaicin acts as a counter-irritant and blocks substance P, which sends the brain pain messages. It has been used topically to treat osteoarthritis, rheumatoid arthritis, joint or muscle pain from fibromyalgia, nerve pain from shingles, peripheral neuropathy pain and post-surgical pain. It can also reduce itching and inflammation associated with the skin condition psoriasis, says the University of Maryland. Prior to applying capsaicin for any of these ailments, it is best to consult your health care provider.
Cluster Headache Relief
Cluster headaches are headaches occurring on one side of the head that can be more painful than migraines. According to Encognitive.com, cluster headaches usually last 30 to 45 minutes and can occur multiple times throughout the day, for weeks or months. A study found that rubbing capsaicin ointment on the nostril on the same side of the headache produced pain relief, says Encognitive.com. The University of Maryland Medical Center states that while administration of nasal capsaicin has been shown to be effective, this treatment should be done only under the guidance of a health care professional.
Gastrointestinal Benefits
Cayenne pepper can also have beneficial effects on the gastrointestinal system. Herb Wisdom states that this spice helps stimulate gastric juices, increases appetite, alleviates gas and increases the metabolism. The University of Maryland Medical Center adds that this spice has thermogenic properties, which means it temporarily heats up the body, promoting weight loss. It may also affect how carbohydrates are broken down during meals, thus having an effect on blood sugar. More research needs to be done in this area.
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