Cross trainers -- commonly referred to as elliptical machines -- first appeared in fitness clubs in the late 1990s, with home models appearing shortly thereafter. The popularity of cross trainers grew quickly due to the low-impact cardiovascular workout that reduced stress on the knees, hips and back, when compared to running on the treadmill. Today, home cross trainers are available in a variety of styles and models, but the best home cross trainers feature an easy-to-read LED display, speed and resistance adjustments, built-in programs and a generous warranty program.
Display
One prominent feature in the best home cross trainers is the LED display console. Cheaper cross trainers will only feature limited information, but the best cross trainers feature a detailed display of workout data, such as speed, incline, resistance, pace, revolutions, calories and time. Having an advanced LED display allows you to design the workout easily along with tracking the workout data. Additional display features may include a built-in television or input for an MP3 player or headphones.
Features
Two major adjustments found in the best home cross trainers include incline and resistance. The best type of resistance for cross trainers is the eddy-current system. The eddy-current resistance system provides quick, accurate adjustments to the resistance level. The best home cross trainers will typically feature about 20 resistance levels, allowing it to challenge any fitness level. Changing the incline also changes the intensity of the workout.
Programs
Built-in workout programs provide the variety you need to stay motivated during the training routine. The best home cross trainers feature 10 or more built-in workouts with the ability to add custom workouts. These workouts focus on different areas such as fat burn, cardio, strength, intervals or heart rate. While using the built-in workouts, the cross trainer automatically adjusts the incline and resistance based on the type of workout.
Considerations
The final consideration to the best home cross trainers is the overall cost and warranty. While the most expensive models aren't always the best, you generally get what you pay for with cross trainers. The best home cross trainers, however, will typically feature lifetime warranties on the motor and frame with an option to extend warranties on the parts and labor.
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