Acai 1000 mg is an acai berry extract manufactured by Natrol. Each serving of Acai 100 mg contains 1000 mg of acai extract. Acai berry is a tropical fruit harvested from acai palm trees in South American rain forests. The acai berry is nutrient dense and rich in protein, amino acids and omega-3 fats. Acai is also rich in anthrocyanins, antioxidants that have been associated helping health conditions from cancer to neurological disease. Although acai berry is nutritious, there is no significant evidence that it can help you lose weight. However, it can be part of a healthy exercise and diet plan. Acai 1000 mg is a yeast-, milk-, soy-, egg- and sugar-free product.
Step 1
Take two capsules of Acai 1000 mg with a meal, once a day.
Step 2
Continue to eat a reduced-calorie diet daily and incorporate exercise that includes weight-training and cardiovascular exercise into your normal routine.
Step 3
Add fresh, freeze-dried or juice forms of acai berry to your diet. Although Acai 1000 mg contains pure acai extract, it still lacks other vital nutrients that only the fruit has, such as omega-3 fatty acids, fiber, amino acids and protein, all nutrients beneficial to a healthy, low-calorie diet.
Things You'll Need
- Water
- Glass
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