According to the National Digestive Diseases Information Clearinghouse, diarrhea is a condition in which you experience loose, watery stool along with an urgency to defecate. Nearly every one has experienced diarrhea, but some individuals have the misfortune of explosive diarrhea. This condition is a more severe version of diarrhea that can be accompanied by cramping, nausea and vomiting. If you have explosive diarrhea for more than a day, you are at risk of becoming dehydrated because your body is losing water rapidly. Fortunately, there are steps you can take to cure explosive diarrhea. Always speak with your doctor before attempting to remedy your condition without professional guidance.
Step 1
Drink plenty of fluids, particularly water and also electrolyte replacement beverages. When you are experiencing explosive diarrhea, the most significant risk is dehydration which can occur very rapidly due to loss of fluids. Fluid loss of this magnitude, according to the Mayo Clinic website, can also lead to depletion of sodium and potassium, which can cause even more problems. If you are unable to eat solid foods, drink broth.
Step 2
Avoid eating or drinking foods that contain dairy products, caffeine, dietary fiber, spices and excess amounts of fat. According to the National Digestive Disorders Information Clearinghouse, these foods can make explosive diarrhea worse and potentially extend the duration of your discomfort. In order to consume some calories while you are allowing your system to recover, try drinking juices that are not acidic, such as grape and apple.
Step 3
Take an over-the-counter diarrhea medication. Always follow the manufacturer's directions. These medications can be effective in reducing the duration of diarrhea, however, they are ineffective for diarrhea that is caused by bacteria or a parasite. If your explosive diarrhea is caused by a virus such as the flu or a cold, over-the-counter preparations may help settle your digestive system and relax the muscles of the bowels.
Step 4
Slowly add solid foods to your diet when you feel hungry. The Mayo Clinic website recommends that you start eating again by having a few plain crackers, dry toast, an egg or plain white rice. These foods, in small quantities that increase as your diarrhea subsides, aren't likely to shock your system and cause symptoms again. Continue to drink plenty of beverages to ensure you remain hydrated and eat just enough to take away the hunger.
Step 5
See your doctor if your explosive diarrhea doesn't resolve significantly in three days or if you have signs of a bacterial illness such as a fever. In these cases, you may require antibiotic or anti-parasitic treatment to cure explosive diarrhea. Your doctor may also prescribe stronger anti-diarrheal medications to help relieve symptoms and help you recover faster.
Tips and Warnings
- If your diarrhea lasts for more than three days or is accompanied by fever, chills or dehydration, see your doctor.
