Fresh burdock root is a type of vegetable derived from the Arctium majus plant commonly eaten in Japan and certain areas across Europe. Dried or extracted forms of burdock root are also purported to have medicinal benefits against a host of health conditions, including diabetes, psoriasis and arthritis; however, as of January 2011 there is no clinical data available that supports these health claims. If you have questions or concerns regarding the side effects of fresh burdock root, seek additional care from your medical provider.
No Known Side Effects
When consumed as a fresh vegetable, burdock root is not known to induce any noticeable side effects, the University of Maryland Medical Center reports. Buy fresh burdock root from an established, reliable company. The root looks very similar to the deadly nightshade or belladonna plants and may be contaminated with these toxic herbs. If you experience any unusual health problems or symptoms after eating fresh burdock root, contact your doctor.
Allergic Reaction
If you are allergic to plants in the Compositae and Asteraceae family, such as daisies, ragweed, marigolds or chrysanthemums, you may also be allergic to burdock, InteliHealth warns. Handling raw burdock may cause skin irritation, redness or itching in people who are hypersensitive to this plant. Additionally, consuming fresh burdock may induce a severe and potentially life-threatening allergic reaction called anaphylaxis in allergic people. Symptoms associated with anaphylaxis include hives, shortness of breath, wheezing, weakness, difficulty swallowing, nausea, pale skin and loss of consciousness. Contact an emergency medical provider immediately if you exhibit any symptoms of an allergic reaction after eating fresh burdock root.
Contraindications
Health professionals with the UMMC warn that women who are pregnant or breastfeeding should avoid burdock. Consuming burdock root or taking burdock root supplements during pregnancy may interfere with normal fetal development. Additionally, burdock root may act as a diuretic and should be avoided by people who are dehydrated. Eating fresh burdock root while dehydrated by exacerbate your symptoms.
Medication Interactions
Typically, eating small amounts of fresh burdock root will not interfere with any medications you are currently taking; however, if you chose to take burdock root supplements, discuss all of your medications with your physician before beginning treatment. Burdock root supplements may enhance the effect of diuretics, which can increase your risk of becoming dehydrated. Additionally, burdock supplements may reduce your blood sugar, which can induce hypoglycemia symptoms if you are receiving treatment for diabetes. Contact your physician if you experience dehydration or hypoglycemia symptoms including dizziness, excessive fatigue, increased thirst or hunger or headache.
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