Osteoarthritis is a common type of arthritis that occurs when cartilage, the tissue that cushions joints, wears away. As a result, the bones of the joint rub together causing swelling, inflammation and pain. It can affect any joint in the body but commonly affects the knees, spine, hips and hands. A number of medications that help manage pain and inflammation are available, including non-steroidal anti-inflammatory drugs, corticosteroids and COX-2 inhibitors. Some herbs may also help alleviate symptoms, although proof that they work is limited. Get advice from your doctor before using herbs to treat your osteoarthritis.
Turmeric
Turmeric may help reduce pain and inflammation.Turmeric contains a compound known as curcumin, which according to an article published in the February 2010 issue of "Osteoarthritis Cartilage," may be a beneficial complementary treatment for osteoarthritis. Lead author, Y. Henrotin, even suggests that this compound may become a safer and more suitable alternative to non-steroidal anti-inflammatory drugs. Commonly used to flavor cooking, turmeric is possibly safe when used in medicinal amounts. However, it may cause nausea or diarrhea. Do not use turmeric if you have gallbladder disease or if you are taking anticoagulant drugs.
Cat's Claw
Cat's claw is a traditional remedy for osteoarthritic pain. An article published in the February 2007 issue of "Complementary Therapies in Clinical Practice" adds that this herb may also help reduce inflammation in osteoarthritis. However, the National Center for Complementary and Alternative Medicines says that there is not enough evidence that cat's claw can treat any medical condition. Side effects from this herb are rare but may include headaches and vomiting. Do not take cat's claw if you are pregnant as it may have abortive properties. Also avoid this herb if you have an immune disorder.
Willow Bark
Willow bark acts in a similar way to aspirin and may help reduce osteoarthritic pain. However, RxList notes that there is insufficient scientific evidence to prove that it is effective. Short-term use of this herb is likely safe but it may cause side effects including stomach upset, itching and rash. Willow bark is contraindicated in a number of conditions including diabetes, gout and hemophilia, so get medical clearance before you use it. Do not take this herb alongside aspirin, salsalate, anticoagulant drugs or choline magnesium trisalicylate.
References
- University of Maryland Medical Center: Osteoarthritis
- PubMed: Biological Actions of Curcumin on Articular Chondrocytes
- MedlinePlus: Turmeric
- PubMed: Cat's Claw: An Amazonian Vine Decreases Inflammation in Osteoarthritis
- National Center for Complementary and Alternative Medicine: Cat's Claw
- RxList: Willow Bark
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