"Danskin Now" is a product line created by Danskin, originally a dancewear manufacturer, and Gabby Reece, an athlete. The product line includes workout clothing as well as a series of workout kits and DVDs. It is available only via one retailer, Walmart. However, you can purchase the workout clothing, shoes, equipment and DVDs both online as well as in stores.
Step 1
Assemble any equipment. If you've bought the Pilates Kit, you'll need to inflate the ball using the included hand pump. The Portable Pilates studio requires that you snap together the included bar.
Step 2
Affix any included poster to your gym wall. Or, keep it handy in your living room when working out. The "Danskin Now" Ultimate Abs Ball provides a poster that illustrates poses used in the included DVD.
Step 3
Watch the DVD. Familiarize yourself with the workout before using it. In addition, some of the DVDs include multiple workouts, so you can choose which one to follow. This can help alleviate any boredom and keep you on track to achieve your fitness goals.
Step 4
Clear a space for your workout. None of the "Danskin Now" DVDs involve rapid movement, but some require you to lie down fully to work your core or stretch.
Step 5
Dress in workout gear. Also wear supportive shoes and a supportive bra. Turn on the DVD and follow the instructions as provided.
Tips and Warnings
- Drink plenty of water when working out.
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