Bedsores, also known as decubitus ulcers or pressure ulcers, are areas of damaged tissue that results from that tissue being under sustained pressure for long periods of time, impairing normal circulation. People usually affected by bedsores are those who are bedridden, have limited ability to move or are in a wheelchair. Bedsores can progress rather quickly and are extremely difficult to heal. However, there are certain foods that might help speed the process and help your overall health.
Stages of Bedsores
In bedsores that are in the stage 1, the skin is red and itchy and sensitive to touch. Stage 2 bedsores begin to show skin loss in the dermis and epidermis. In stage 3, ulcers the damage has reached the tishue below the skin and it actually looks like a hole. Stage 4 ulcers show large-scale loss of skin, damage to the muscle, the bone, the tendons and sometimes even the joints. These are the hardest to heal.
Foods to Aid in Healing
If you are suffering from bedsores, eat plenty of foods like meat, beef, poultry, fish, eggs, tofu and dried beans. These contain large quantities of protein and you will need lots of protein to help rebuild the damaged tissue. Eat plenty of milk and milk products, up to 6 fruits and vegetables per day, and up to 11 servings of grains a day. Finally, remember to drink extra fluids to reconstruct tissue and skin.
Supplements
Sometimes, the calories and proteins your get by eating will not be enough to meet your healing needs. In cases like this, take a protein or caloric supplement. There are many brands out there in both powder or liquid form. Talk to your doctor about prescribing one for you to take between meals in order to maximize your protein and caloric consumption.
Other Food Guidelines
In general, try to eat fresh, whole foods instead of processed and refined foods. Fresh foods are rich in vitamins, minerals and nutrients, and will help your body to use them for healing. If you are experiencing a decrease in appetite, try eating more meals throughout the day instead of only 2 or 3 meals per day, and always start eating your protein first so that if you get full fast, you've eaten the most important part of the meal. Also, if your appetite is low, avoid drinking fluids during meals as this will only fill you up faster and give you no nutrients. Finally, try to eat in a peaceful, restful place to enhance your appetite.
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